Salade de courgettes aux carottes et à l'ail is a fresh and vibrant salad that combines the sweetness of carrots with the mild flavor of zucchini, all enhanced by a zesty garlic dressing. This salad is perfect as a side dish or a light meal. Here's how to make it:
Ingredients:
- 2 medium-sized zucchinis (courgettes)
- 2 large carrots
- 2 cloves of garlic, minced
- 3 tablespoons of olive oil
- 1 tablespoon of lemon juice (or apple cider vinegar)
- A handful of fresh parsley or cilantro, chopped
- Salt and pepper to taste
- Optional: a pinch of red pepper flakes for a bit of heat
Instructions:
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Prepare the Vegetables:
- Wash the zucchinis and carrots thoroughly.
- Use a vegetable peeler or a julienne peeler to slice the zucchinis and carrots into thin ribbons or matchsticks. You can also grate them if you prefer a finer texture.
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Make the Dressing:
- In a small bowl, combine the minced garlic, olive oil, and lemon juice (or vinegar).
- Add salt, pepper, and red pepper flakes (if using) to taste.
- Whisk the dressing until well combined.
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Assemble the Salad:
- Place the zucchini and carrot ribbons in a large mixing bowl.
- Pour the garlic dressing over the vegetables.
- Add the chopped parsley or cilantro.
- Toss everything together until the vegetables are evenly coated with the dressing.
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Marinate (Optional):
- For enhanced flavor, let the salad marinate in the refrigerator for about 15-30 minutes before serving. This allows the flavors to meld together.
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Serve:
- Transfer the salad to a serving dish.
- Garnish with extra fresh herbs if desired.
This salade de courgettes aux carottes et à l'ail is light, refreshing, and full of flavor, making it a perfect dish for a summer meal or as an accompaniment to grilled meats or fish. Enjoy!
